A Sampling of Our Programs:

Available in seminar, coaching or keynote formats

The Life Management Series

• Changing the Way You Think
• Productivity Coaching
• How to Deal with Difficult People
• Dealing with Criticism
• Coping with Disappointment
• Balancing the 5 Essentials:
• Eat/Drink/Rest/Think & Move

Stress Management

• Decision Making Under Stress
• Managing Emotions Under Pressure
• Performance Anxiety
• Anger Management
• Customized Stress Management
• Communications for Men and Women
• Survival Strategies for Stress Junkies
• The Worn Out Wonder Woman
• Dealing with Aging Parents
• Coping with Special Needs Children
• Handling Separation and Divorce
• How to Handle a Life Crisis

Workplace, Health & Lifestyle Issues

• Performance Anxiety
• Stressed for Success
• Increasing Productivity
• Communications Workshop
• Managing Emotions Under Pressure
• Conflict Management
• Time Management
• Anger Management
• Stress Management
• Job Stress / Workplace Stress
• Using the Relaxation Response
• Nurturing Relationships
• Marriage Maintenance
• Changing How You Feed Your Body
• Controlling Your Time and Space
• Perception vs. Reality
• Team Building
• Act II: Preparing for Retirement